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START TRAINING
Personal Training
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CRUNCHY BRUSSELS SPROUTS & APPLE SLAW
RECIPES, VEGGIES, FRUIT, VEGETARIAN RECIPE Thomas Duer 12/2/24 RECIPES, VEGGIES, FRUIT, VEGETARIAN RECIPE Thomas Duer 12/2/24

CRUNCHY BRUSSELS SPROUTS & APPLE SLAW

Another delicious vegetarian recipe from NYT Cooking! You can always add extra protein via chicken, tofu, roasted chickpeas, etc!

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PEACH SALAD WITH TOMATOES, FETA & BASIL VINAIGRETTE
RECIPES, LUNCH, DINNER, SALADS Thomas Duer 8/5/24 RECIPES, LUNCH, DINNER, SALADS Thomas Duer 8/5/24

PEACH SALAD WITH TOMATOES, FETA & BASIL VINAIGRETTE

A quick summer recipe which would make a good side with chicken on the grill. (Though we ate this for dinner alone last night). This one is from the Cooking Channel!

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CHEESY VEGETABLE STUFFED PORK CHOPS
RECIPES, LUNCH, DINNER, PORK CHOP, VEGETABLE-STUFFED Thomas Duer 7/22/24 RECIPES, LUNCH, DINNER, PORK CHOP, VEGETABLE-STUFFED Thomas Duer 7/22/24

CHEESY VEGETABLE STUFFED PORK CHOPS

From my mom's old Betty Crocker Cookbook. I've made this one for years.

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THE FARRO SALAD
RECIPES, DINNER, LUNCH, GREENS, SALADS, SUPERGRAINS Thomas Duer 4/2/24 RECIPES, DINNER, LUNCH, GREENS, SALADS, SUPERGRAINS Thomas Duer 4/2/24

THE FARRO SALAD

This Farro Salad recipe is originally from NYT Cooking. I've made this a few times now. It’s fairly quick and very yummy!

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HERB SKILLET CHICKEN WITH GREENS
RECIPES, DINNER, LUNCH, CHICKEN, GREENS, HERBS Thomas Duer 3/27/24 RECIPES, DINNER, LUNCH, CHICKEN, GREENS, HERBS Thomas Duer 3/27/24

HERB SKILLET CHICKEN WITH GREENS

I made this on a weeknight. Fairly quick and pretty tasty - a great recipe from NYT Cooking! In this easy skillet meal, seared boneless chicken thighs are nestled on a bed of herbs, browned whole garlic cloves and greens before the pan is popped into the oven to roast until golden.

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15 BEAN SOUP
RECIPES, DINNER, LUNCH, SOUP, BEANS Thomas Duer 3/18/24 RECIPES, DINNER, LUNCH, SOUP, BEANS Thomas Duer 3/18/24

15 BEAN SOUP

This recipe came off the label from HamBeens, a company that makes packages of a variety of 15 beans for various soups and chilis. You can look up their other soup recipes online. Another 'A' recipe from the Art Flores rating system.

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BRAISED CHICKEN THIGHS WITH SWEET POTATOES & DATES
RECIPES, DINNER, LUNCH, CHICKEN Thomas Duer 3/13/24 RECIPES, DINNER, LUNCH, CHICKEN Thomas Duer 3/13/24

BRAISED CHICKEN THIGHS WITH SWEET POTATOES & DATES

Art gave me an A+ for this one tonight! It takes some time to cook, but it's well worth the wait. 

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LEMON SPAGHETTI WITH ROASTED ARTICHOKES
RECIPES, DINNER, LUNCH, PASTA RECIPE Thomas Duer 3/5/24 RECIPES, DINNER, LUNCH, PASTA RECIPE Thomas Duer 3/5/24

LEMON SPAGHETTI WITH ROASTED ARTICHOKES

This recipe from NYT Cooking is a yummy lemon pasta with roasted artichokes. Nutritious and delicious!

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RAINBOW BEEF
RECIPES, DINNER, LUNCH, BEEF Thomas Duer 2/26/24 RECIPES, DINNER, LUNCH, BEEF Thomas Duer 2/26/24

RAINBOW BEEF

This recipe from NYT Cooking is a quick evening stir fry. Nutritious and delicious!

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