MEMBER STORIES

THE PEOPLE ARE THE PROJECT.

A win at PFP might be a new personal record. It might be your first pain-free workout in years. It might be showing up consistently. Trying something that intimidated you. Returning to a sport. Finding people you actually enjoy training beside. Or doing something outside PFP that suddenly feels a little easier.

THERE'S NO ONE WAY TO MAKE PROGRESS.

These are the people doing the work + the stories behind their progress.

Blog

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, INCLUSIVITY, LONLINESS

COMMUNITY & INCLUSIVITY: WHY IT MATTERS

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, INCLUSIVITY, LONLINESS

We often talk about a fitness community here at the Pittsburgh Fitness Project. But what does that really mean? Why does it matter?

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, INCLUSIVITY, LONLINESS

SUMMER RECAP, ASL SHRED & DEAF AWARENESS MONTH!

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, ASL SHRED, PFP EVENT, COMMUNITY EVENT

SUMMER RECAP, ASL SHRED & DEAF AWARENESS MONTH!

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, ASL SHRED, PFP EVENT, COMMUNITY EVENT

Looking back across the summer, what made our Deaf Boot Camps so special wasn't just the workouts—it was seeing everyone connect, share non-stop laughter, and support one another with huge smiles on their faces. You proved that when we come together, the vibe is completely unstoppable!

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, ASL SHRED, PFP EVENT, COMMUNITY EVENT

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, ASL SHRED, DISABILITY PRIDE MONTH

DISABILITY PRIDE MONTH

HEALTH & WELLNESS, ACCESSIBILITY, COMMUNITY, PFP COMMUNITY, ASL SHRED, DISABILITY PRIDE MONTH

As July unfolds, the air fills with a distinct energy. While many associate summer with warm nights and outdoor workouts, the disabled community celebrates a major milestone: Disability Pride Month. July 26th marks the anniversary of the Americans with Disabilities Act (ADA), signed into law in 1990. For millions of us, this month is a time to reject the narrative that disability is something to hide, pity, or fix. Instead, we claim it as a vibrant, natural part of human diversity. As a coach at Pittsburgh Fitness Project (PFP), this month hits incredibly close to home. I am deaf, and I navigate the world and the gym with a cochlear implant.

REAL PEOPLE. REAL RESULTS.

WRITE YOUR STORY

+ SHARE IT IF YOU WANT

Big wins count. Small wins count. We want to hear about the moments that made you proud, surprised you, changed the way you thought about fitness, or simply kept you coming back. If you're comfortable sharing, tell us about it.

SHARE YOUR STORY

NOT JUST A TAGLINE

COMMUNITY IS THE REAL PEOPLE WITHIN IT

START HERE

A client smiling and laughing while holding a jump rope, standing inside a room with green swirl and leaf patterns on the wall behind her.

Two clients hugging in a gym with workout equipment and a black medicine ball nearby.

Client in athletic wear giving a thumbs-up while kneeling on a gym floor with green turf and white lines.

A client holding gym suspension straps in an indoor gym. Behind him, there are colorful weight plates on a rack and a black curtain, with a mural of a muscular female figure painted on the wall.