FITNESS COACHING
that meets you where you are
PERSONAL TRAINING
just you + your coach
ALL YOU. ALL SESSION.
One-on-one coaching with a program built specifically around your goals, experience, body, and schedule. Your coach can teach, adjust, challenge, encourage, and adapt in real time, because you're the only person they're coaching.
SEMI-PRIVATE TRAINING
ALMOST LIKE IT’S JUST YOU
PERSONAL TRAINING. WITH COMPANY.
Semi-Private combines individualized programming with the motivation and accountability of training around other people. Though you train alongside 2–4 PFP members, your workout is still yours. Your coach manages each person's program, provides technique coaching, adjusts as needed, and makes sure nobody disappears into the group.
GREAT COACHING MEETS GREAT PEOPLE
PFP classes combine smart programming, hands-on coaching, and the energy of training beside other people. Whether you're new to fitness or experienced, our coaches can help you modify movements, understand what you're doing, and keep making progress at your level. Try PFP Method, HYROX, and Primal classes today!
GROUP FITNESS
YOU AREN’T INVISIBLE
if you really want barbells
BARBELL CLUB
OLYMPIC-STYLE WEIGHTLIFTING
Learn and refine the snatch and clean & jerk, develop strength and technique, or train toward competition with coaches who understand the sport. PFP Barbell is USAW-sanctioned and was founded in 2017.
NOT SURE WHICH ONE FEELS LIKE YOU?
Good…YOU DON’T NEED TO KNOW
Your Fitness Assessment gives us the chance to learn what you're looking for and help you choose a place to start.