0
Skip to Content
Pittsburgh Fitness Project
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
Pittsburgh Fitness Project
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Folder: Small Group Courses
Back
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
Folder: About Us
Back
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
CREAMY LEMON ZUCCHINI
RECIPES, HEALTHY EATING, VEGETARIAN RECIPE, SUPERGRAINS, VEGGIES Thomas Duer 9/1/25 RECIPES, HEALTHY EATING, VEGETARIAN RECIPE, SUPERGRAINS, VEGGIES Thomas Duer 9/1/25

CREAMY LEMON ZUCCHINI

This week’s recipe is a fantastic and versatile base. Already vegetarian, you can use “non-dairy” products to make this dish vegan, or go the other way entirely and add a protein like chicken!

Read More
WATERMELON GAZPACHO
RECIPES, HEALTHY EATING, VEGETARIAN RECIPE, SOUP, FRUIT Thomas Duer 8/25/25 RECIPES, HEALTHY EATING, VEGETARIAN RECIPE, SOUP, FRUIT Thomas Duer 8/25/25

WATERMELON GAZPACHO

We made this delicious dish for a gathering with our neighbors! It’s super refreshing and perfect for the summer.

Read More
PINEAPPLE CUCUMBER SALAD 
RECIPES, HEALTHY EATING, SALAD, VEGETARIAN RECIPE Thomas Duer 8/18/25 RECIPES, HEALTHY EATING, SALAD, VEGETARIAN RECIPE Thomas Duer 8/18/25

PINEAPPLE CUCUMBER SALAD 

This is a quick summer salad from Mom on Timeout. We made this on a weeknight for a quick meal. Serve as a main course if you are vegetarian, or as a side with a protein. 

Read More
WATERMELON & FETA SALAD
RECIPES, LUNCH, DINNER, SALAD, FRUIT, SIDEDISH Thomas Duer 7/15/24 RECIPES, LUNCH, DINNER, SALAD, FRUIT, SIDEDISH Thomas Duer 7/15/24

WATERMELON & FETA SALAD

This recipe is more of a summer side dish. I've made it multiple times because it's good, quick, and tasty, from NYT Cooking.

Read More

Stay in touch.

Get Started

Subscribe

Questions?

Contact us

Cancellation Form

Made with Squarespace