FALL FOODS: IN-SEASON PRODUCE & RECIPES
As the weather cools down, our cravings shift toward warming, comforting meals. Fall produce is nutrient-packed and versatile, making it an ideal time to try cozy recipes with seasonal flavors.
Below, you’ll find a list of fall produce and three nourishing recipes to help you take full advantage of cozy season.
MY FAVORITE FALL BIKING SPOT THIS 2025
There’s something fundamentally refreshing to me about autumn, and it’s never rooted in a singular reason. But one of them for me is the seasonal weather that I love for hopping on my bike and filling my lungs with the still slightly cool air, feeling my body warm from both the sun’s hello and my legs settling into a comfortable rhythm. Let's talk about my new favorite riding spot this fall!
COLD WEATHER WARM-UPS
Fall is finally here: mornings are cooler, leaves are changing, and exercising outside can get more comfortable.
But as temperatures continue to drop, warm-ups become even more important. Let’s look at why cold-weather warm-ups matter.