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Personal Training
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Small Group Courses
Golden Girls
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START TRAINING
Personal Training
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CHARLIE BIRD’S FARRO SALAD
RECIPES, HEALTHY EATING, SALADS, FARRO, SUPERGRAINS Thomas Duer 7/21/25 RECIPES, HEALTHY EATING, SALADS, FARRO, SUPERGRAINS Thomas Duer 7/21/25

CHARLIE BIRD’S FARRO SALAD

Farro is a "super grain," and can help bulk up any meal, but especially salads. It’s actually one of my favorite hacks. Here’s a quick weeknight recipe (that you can meal prep) to keep you fueled all week.

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