GROUP FITNESS CLASSES

SHOW UP FOR THE WORKOUT. STAY FOR THE PEOPLE.

GROUP FITNESS AT PFP

You AREN’T anonymous IN the back of the room

PFP classes give you the energy of training with others while keeping great coaching at the center of the experience. Movements can be adjusted to your experience and ability, coaches explain what's happening, and there's always room to ask a question.

A group of people exercising in a gym with one woman stretching or doing a yoga pose in front of gym equipment, while others are involved in various workouts including lifting weights and using resistance bands.
People doing suspension training exercises at a gym, with one woman in the foreground and others in the background, a clock on the wall and gym equipment visible.

PFP CLASSES

  • Strength + conditioning. The PFP way.

    Full-body training that combines structured strength work with cardiovascular conditioning.

    PFP Method is currently a one-hour class capped at eight people.

  • Strength meets endurance.

    Training designed around the combination of strength and endurance demands seen in HYROX-style events.

  • Train for real life.

    Functional fitness built around useful movement (carrying, pushing, pulling, and moving) with confidence.

People doing squats in a gym with kettlebells and pull-up bars in the background.
A woman with glasses and a bun hairstyle, dressed in a black sleeveless top and blue leggings, is lifting a barbell with green weights in a gym. There is another woman in the background, wearing a purple shirt and white hair, also exercising. The gym has green flooring, black and yellow equipment, and a logo with the letters 'PFP' on the wall.
People exercising and stretching on a green gym mat in a workout room with fitness equipment and posters on the wall.
A fitness instructor leading a workout class in a gym, with students standing on a green mat, some holding weights, and a mural of cityscape and humanoid robot faces on the wall.
People exercising in a gym with various fitness equipment, including kettlebells, barbells, and pull-up bars, with a trainer and a group of participants.

THE SCHEDULE

FIND THE CLASS THAT WORKS FOR YOU

TRY FIVE CLASSES FOR $25.

NEW HERE?

Meet the coaches. Try the formats. Meet some people. See whether group training feels like your thing.

BOOK YOUR ASSESSMENT

OPTIONS + PRICING

MONTHLY CONTRACT GROUP CLASSES

Monthly Option Price
12 Classes / Month $150
Unlimited Classes $200

NON-CONTRACT GROUP CLASSES

Option Price
Single Class $25
10 Classes $200
25 Classes $375
Week Pass $75
5-Class Intro Pack 14-day expiration. $25

YOU MIGHT LIKE GROUP FITNESS CLASSES IF…

Multiple green chalkboard stars arranged in a scattered pattern on a transparent background.

You feed off other people's energy
You like variety
Having a class on the calendar helps you show uP
You want coaching without working one-on-one
Working out is more fun when other people are doing it too

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NO LONG-TERM CONTRACTS.

we’re flexible!

PFP memberships are month-to-month. Your fitness plan should give you structure, not trap you in a long-term commitment.

A man with a beard doing a stretching exercise in a gym, sitting on green turf, wearing black workout clothes and orange shoes, with kettlebells on shelves behind him.