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Pittsburgh Fitness Project
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Folder: Small Group Courses
Back
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
Folder: About Us
Back
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
FEELING TRIGGERED? TRIGGER POINTS & MASSAGE
WELLNESS WEDNESDAY, HEALTH AND WELLNESS, MASSAGE, MASSAGE THERAPY, RECOVERY LOUNGE, EXERCISE RECOVERY Thomas Duer 4/16/25 WELLNESS WEDNESDAY, HEALTH AND WELLNESS, MASSAGE, MASSAGE THERAPY, RECOVERY LOUNGE, EXERCISE RECOVERY Thomas Duer 4/16/25

FEELING TRIGGERED? TRIGGER POINTS & MASSAGE

Have you ever heard of trigger points? PFP massage therapist Jason Bye will explain trigger point therapy to help you understand a little of what it is and why it might be good for you. 

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