
CHARLIE BIRD’S FARRO SALAD
Farro is a "super grain," and can help bulk up any meal, but especially salads. It’s actually one of my favorite hacks. Here’s a quick weeknight recipe (that you can meal prep) to keep you fueled all week.

ORZO SALAD WITH LENTILS & ZUCCHINI
This is a vegetarian summer recipe from NYT Cooking. You can add seared tofu, roasted chickpeas, or cooked chicken for added protein.

CHARLIE BIRD’S FARRO SALAD
This one is borrowed from the Barefoot Contessa! A yummy salad that’s great for lunch!

POST HALLOWEEN MUMMY SNACK
Looking for post-workout snack that doubles as healthy Halloween treat? Well, you’ve come to the right place!

ONE-POT ORZO WITH TOMATOES, CORN, & ZUCCHINI
A nice one-pot weeknight recipe from NYT Cooking! We added extra shredded chicken to this one but you could also add beans or tofu for a vegetarian version!

COUSCOUS RISOTTO WITH TOMATOES & MOZZARELLA
A quick evening recipe from New York Times cooking. Watch how much salt you add! I put in too much to start. Add more at the end, if needed.

FARRO SALAD
A weeknight favorite that I made yet again this week. A+ from Art

THE FARRO SALAD
This Farro Salad recipe is originally from NYT Cooking. I've made this a few times now. It’s fairly quick and very yummy!

FARRO: The Super Grain
Farro. It’s known as a ‘supergrain’ because it’s rich in vitamins B and E. Farro also has lots of Magnesium, a mineral that helps with muscle relaxation. This recipe is from a package of farro that I got from Trader Joe’s. It’s a weeknight favorite. Fast and delicious. I’ve added some modifications to make it vegetarian or vegan-friendly if desired.