GETTING STARTED

WITH PFP


BOOK YOUR

ASSESSMENT

 TO BEGIN TRAINING

A fitness assessment is your first visit to PFP.

This is simply a 45-minute appointment with a PFP Coach that includes:

  • 15 Minute Interview

  • 15 Minute Movement Assessment

  • 15 Minute Exercise Prescription

  • $10 Deposit Required

NEW!  30 Min Express Assessment for those with prior workout experience!

  • 15 Minute Interview

  • 15 Minute Exercise Prescription

  • $10 Deposit required  

NOT SURE JUST YET?

That’s okay! We know the gym can be an intimidating place. If you fill out the form below, one of our coaches will reach out to you to see how we can help you on your wellness journey!

PRICING

2025 1-1 Pricing
2025 Intro Offer Pricing
2025 PFP Method, Barbell, & Sauna Pricing
2025 Partner Training Pricing