SICK SEASON: DO’S & DON’TS
It’s October, and I’ve already seen my first case of Influenza in the office. Others will follow as the weather gets colder, and we spend more time indoors. We call this time “sick season” when school starts, the temperature drops, and we all start sharing our germs.
So, here are some helpful Do’s and Don’ts to stay healthy during “sick season.”
HOW TO BEAT THE WINTER COLD & FLU SEASON
The start of the school year ushers in football season, brisk fall days, and the upcoming holidays. It’s also the start of cold and flu season. So, how do we beat cold and flu season to prevent illness? Let’s look at some tips to stay healthy this time of year.
THE BEST WAYS TO PREVENT GETTING SICK DURING COLD & FLU SEASON
It's that time of year again…school’s officially in session! And that means cold and flu season is officially underway. At my pediatric practice, we set our watches to the ‘respiratory season” once school is in full swing. So how can you prevent getting sick during “sick season”? Here are a few simple tips to feel your best this fall and winter and (bonus!) protect those around you.