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START TRAINING
Pittsburgh Fitness Project
Personal Training
Group Fitness
PFP Barbell
Book a Massage
Physical Therapy
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
START TRAINING
Personal Training
Group Fitness
PFP Barbell
Book a Massage
Physical Therapy
Folder: Small Group Courses
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Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
Folder: About Us
Back
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
START TRAINING
RUNNING IN THE HEAT
WELLNESS, EXERCISE, RUNNING, OUTDOOR SAFETY, SAFETY, RUNNING RECOVERY Thomas Duer 6/21/24 WELLNESS, EXERCISE, RUNNING, OUTDOOR SAFETY, SAFETY, RUNNING RECOVERY Thomas Duer 6/21/24

RUNNING IN THE HEAT

This week is hot! What steps can you take to protect yourself when running in the heat? Try these quick tips!

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SAFETY TIPS FOR SUMMER WORKOUTS
HEALTH AND WELLNESS, OUTDOOR WORKOUT, OUTDOOR SAFETY, SAFETY Thomas Duer 7/21/23 HEALTH AND WELLNESS, OUTDOOR WORKOUT, OUTDOOR SAFETY, SAFETY Thomas Duer 7/21/23

SAFETY TIPS FOR SUMMER WORKOUTS

It’s hot outside! Summer months bring humidity as well as heat. Unfortunately, we are likely to see more heat and humidity in the future. So how can you exercise outdoors in these conditions? Let’s look at some safety tips for summer workouts.

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