MASSAGE ETIQUETTE 101
Let’s be honest. For something that’s supposed to be relaxing, people have a lot of questions before their first massage. “Do I talk?” “Do I stay quiet?” “What if I snore?” “What if my stomach growls?” “What if I accidentally fall asleep?” First of all: take a deep breath. We’ve seen it all. To help calm those pre-massage nerves, here’s your guide to massage etiquette.
MORE THAN A MASSAGE
When most people think of getting a massage, they picture a quiet room, relaxing music, and maybe an hour away from the stresses of life. While we absolutely love helping you relax, massage at Pittsburgh Fitness Project is about so much more than that. It's about feeling heard, supported, and welcomed exactly as you are.
PARENTS, BOOK A MASSAGE BEFORE SUMMER BREAK HITS!
Summer is fun… but let’s be honest, it’s also chaos. That’s why now is the perfect time to sneak in a massage before the cute little goblins are home full-time asking for rides, snacks, sunscreen, and “one more thing” every five minutes.