SAUNAS
REST COUNTS
INFRARED SAUNAS AT PFP
Unlike a traditional sauna that heats the surrounding air, an infrared sauna uses infrared light to warm the body. Whether sauna time becomes part of your regular restoration routine or something you use occasionally, the idea is simple:
SLOW DOWN. HYDRATE. GIVE YOUR BODY SOME TIME.
WHAT TO EXPECT
WEAR LIGHTWEIGHT CLOTHING • HYDRATE BEFORE + AFTER YOUR SESSION