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Pittsburgh Fitness Project
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
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Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
Folder: About Us
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Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
WHAT IS DOMS? DELAYED ONSET MUSCLE SORENESS
HEALTH AND WELLNESS, EXERCISE, TRAINING Thomas Duer 4/14/23 HEALTH AND WELLNESS, EXERCISE, TRAINING Thomas Duer 4/14/23

WHAT IS DOMS? DELAYED ONSET MUSCLE SORENESS

The term of DOMS is thrown around very casually in physical activity settings, but what is it?

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