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START TRAINING
WHAT IS DOMS? DELAYED ONSET MUSCLE SORENESS
HEALTH AND WELLNESS, EXERCISE, TRAINING Thomas Duer 4/14/23 HEALTH AND WELLNESS, EXERCISE, TRAINING Thomas Duer 4/14/23

WHAT IS DOMS? DELAYED ONSET MUSCLE SORENESS

The term of DOMS is thrown around very casually in physical activity settings, but what is it?

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