ARTHRITIS & AGING

Recently, I experienced knee swelling while training for a half-marathon. A later trip to an orthopedist and some X-rays confirmed what I probably already knew: I had osteoarthritis. After over 40 years of competitive running, it wasn’t a huge surprise.   

But how could I deal with arthritis and aging? Let’s look at how the millions of people worldwide who experience this condition can make life better.