HOW TO CHOOSE THE RIGHT PERSONAL TRAINER FOR YOU

HOW TO CHOOSE THE RIGHT PERSONAL TRAINER FOR YOU

Choosing the right personal trainer for you is an important step in finding success in your fitness journey. It’s important to feel comfortable with a coach so the two of you can communicate effectively about your goals. On most gyms’ websites, you’ll see a list of all of the coaches, and hopefully a bio containing some information about them. This isn’t just for fun - it should contain very helpful information! Some important things to look for when choosing a personal trainer include: What type of client the coach specializes in, their coaching style, and I think most importantly, their schedule.

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MEET THE TRAINER: KENDRA MCBROOM
NEW TRAINERS, PFP STAFF, PFP TRAINERS Thomas Duer NEW TRAINERS, PFP STAFF, PFP TRAINERS Thomas Duer

MEET THE TRAINER: KENDRA MCBROOM

Kendra McBroom graduated from Salisbury University with a degree in exercise science and is a certified personal trainer through ACSM. Her personal and professional interests often intersect and have allowed her to be introduced to a broad set of experiences. She played lacrosse in college, which introduced her to a weight room where she immediately fell in love. Her degree allows her to enjoy studying what she was doing in the weight room and, in turn, seeing and feeling the impacts and benefits it had on her performance on the field.

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MEET THE TRAINER: NIKHOLAS PARKER
NEW TRAINERS, PFP STAFF, PFP TRAINERS Thomas Duer NEW TRAINERS, PFP STAFF, PFP TRAINERS Thomas Duer

MEET THE TRAINER: NIKHOLAS PARKER

Nikholas received his BS in Economics from the University of Wisconsin-Madison (UW-Madison). He found his way into personal training through his lifelong passion for athletics. After growing up in southern Connecticut, Nikholas had multiple athletic offers across collegiate divisions for basketball but ultimately accepted UW-Madison’s track and field program offer.

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