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Join Us Each Month for the PFP Wellness Series

Every 2nd Saturday of the Month • 1:00-2:00 PM

We are beyond excited to host a FREE seminar to anyone and everyone interested! During these seminars, you will learn about different health and wellness topics such as eating healthy, relieving stress, mindfulness, and recovery! 

Wellness Seminar Schedule

Jan 13th: Meal Prep for the New Year
(Rescheduled due to weather for Jan 20th)
Feb 10th: Mindfulness
March 10th: Ear Acupuncture
April 14th: Sports Nutrition
May 12th: Work/Life Balance
June 9th: Eating Healthy on a Budget
July 14th: Rest and Recovery