Pull-Up Seminar with Sandor
Work/Life Balance Seminar
Stick around (or join in later) at 1:00 pm for a talk with Dr Sarah Flaherty, an emergency room physician about work/life balance and the importance of rest and recovery. We all know how difficult finding work/life balance can be. Most days feel like a blur as we try and tackle everything on our to-do lists. We become so work focused that we often forget about the life part of that balance! Sometimes we even hustle so hard that we often forget how important rest and recovery even are! Come join us as she shares insight on diagraming your life for success and happiness. And a reminder to take our M.E.D.S. – aka Meditate, Exercise, Diet, and Sleep!
Remember, both of these seminars are absolutely FREE and are happening THIS SATURDAY! So stop by, say hello, and check them out! You aren’t going to want to miss them! Can’t wait to see you then! And make sure to check out our other Wellness Seminar Series events! They are every second Saturday of the month. We plan on discussing a full range of health topics. Each seminar is entirely FREE to the public! So come on and join us for more health endeavors!