Alissa Barchet: PFP Nutrition Coach
I found this recipe from the blog, Running to the Kitchen. These banana chia bites serve as a great all natural pre-workout snack and taste delicious. I love this recipe because there is no added sugar, the only sweetness to these bites comes naturally from the banana. Please note these bites are more like a muffin, rather than an energy bar. And the recipe is already paleo and gluten free!
Banana Chia Bites
*Photo credit Running to the Kitchen